pain 8 weeks after rotator cuff surgery

I do a pedulam swing (very tine circles) and it feels like my shoulder is going to dislocate. as being in breach of those terms. Good luck everyone. I haven't slept in 3 days now as pain is escalating the PA said lay off PT for two weeks .. Your therapist will also provide instruction on how to perform daily tasks like bathing or dressing without activating the affected muscles. I mentioned some of these blogs to my physioterrorist and she replied that there is often long term pain associated with delayed physio following a cuff repair, including frozen shoulders. My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. For small tears, you may be able to make a full recovery in as little as four months. Passive range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees. "But as you begin physical therapy, new pains can develop," says Dr. Rue. I spend most of the night in a recliner. 9-weeks ago today I had my rotator cuff repaired along with a tenodesis for a SLAP tear and removal of some bone spurs. 6 weeks out and still needing pain medication to function? Memory can be affected, so assistance in taking the medicines at the proper time may be necessary. Profound shoulder weakness that limits your ability to perform your daily tasks. If you have a sedentary job, you should be able to return to work in just two to three weeks. It can also include cleaning the space between the rotator cuff tendons and the shoulder blade. Doing great. Patient does not provide medical advice, diagnosis or treatment. about how this website uses cookies to enhance your browsing experience. Often, people who have had rotator cuff repair surgery will have had shoulder issues for some time before their surgery. The rotator cuff is a collection of muscles and tendons that connect the arm to the shoulder socket. It is a very simple thing to become dependent on the medicine to feel good. Despite the small incisional area, the shoulder will be quite painful for many weeks after surgery, because of how much we use the joint without even realizing it. Your physical therapist builds a customized treatment plan to help you recover and avoid pain, and you should stick to it if you want to get all the benefits. Honestly that was the worst part of the whole thing, pain was secondary. Those patients with poor rotator cuff tissue integrity, tear of 2 I feel inspired by your words and will take them to heart. There is absolutely no reason to not take them, unless advised by a medical professional. If you are not fully in control of the vehicle at all times, you should not return to driving. Both of these issues tend to ease as you start to use your arm more normally. And before you know it, you need it just to feel normal, and then it is all downhill from there. Those patients who have good rotator cuff tissue integrity, a one to two tendon repair, with a tear 3 centimeters or less will typically be progressed on the quicker end of these time frames. (732) 352-9270, (Union Medical Park) Many people find that sleeping in a reclining chair or armchair is comfortable and helps to limit pain. WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery (labral repair, rotator cuff repair, A/C joint decompression). I began PT 1 week after arthroscopic surgery to repair a medium tear in my rotator cuff and I go for therapy twice a week. If you are feeling pain, you should let your physical therapist know immediately. Use of the forums is subject to our Terms of Use over a year ago, soupy Helpful - 0 Helpful - 0 Helpful 0 I had rotator cuff surgery April of this year. Pain radiating down the arm after shoulder surgery can and does occur. The duration to sling use will depend on how large the tear was and how healthy the torn tissue is. Unfortunately, this tends to be variable as each job is different and each person will react to their surgery differently, and will progress through their rehabilitation at different speeds, but below is a rough guide regarding getting back to work. Hamilton HouseBattery Green RoadLowestoftSuffolkNR32 1DE. What happens 2 weeks after rotator cuff surgery? That said, this stage of therapy typically lasts for two to eight weeks, depending on the size of the tear and your surgeons preferences. Rotator cuffs are also prone to re-injury. One thing I noticed that helped me that i want to share was to not sit around and wallow and watch TV. Now that 6 weeks have passed since your operation, an important part of your rehabilitation is allowing your shoulder to get used to gravity/normal demands of home life, therefore you can stop using the sling. You may be prescribed drugs to help with pain relief. Posts: 2. During the healing process the repaired . If pain continues after several months of these treatments and steroid injections have provided only temporary relief, then surgery becomes an option. Each rotator cuff is a group of muscles and soft tissue that help hold the shoulder joints together and power the joint for its wide range of motion. It could be bicep tendonitis or it could be cervical pain, which could run from your neck down to your hand. Even more important, you can start seeing us before or after surgery if you dont have a doctors referral. 5. The PA says I had a full thickness tear sad and pasta and part of my clavicle was removed and a deep shave done I put off surgery for a year. Most people who have rotator cuff surgery can expect to feel some level of pain for at least six months after their procedure. The same study cited in the previous section shows slowed recovery times in patients with osteoporosis, hypercholesterolemia and diabetes. But the arm pain seems untypical and is in addition to the shoulder pain. So hes very good at what he does. Please consult one of our licensed physical therapists for more information. This muscular group surrounds the head of the humerus (the ball-shaped top of the arm bone) and helps to elevate and rotate your shoulder. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. Here's a breakdown of the timeline for rotator cuff surgery recovery. He said he didnt know how bad the tear would be until he got in there. However, this joint is vital to most of the movements we do with our hands and fingers. Rotator cuff tears. This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. Most people who have rotator cuff surgery can expect to feel some level of pain for, at least six months after their procedure, In this article, youll learn about factors that can affect how long you will be in. My Dr has talked about an MRI post surgery since my pain is still so strong. I'm not sure if I am going to face surgery or not. Use a sling: You may need to use an abduction immobilizer sling for 4 to 6 weeks after surgery. I had rotator cuff surgery on 08/27/2012 surgery went well, but still have pain and can not sleep very uncomfortable. In todays blog, we take a closer look at what rehabilitation from rotator cuff surgery encompasses. respect of any healthcare matters. Full-thickness tears can benefit from outpatient surgery. 5 users are following. For starters, it takes between 6-8 for the tendon to heal to the bone. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. Recovery Timeline After Rotator Cuff Surgery Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, here's a general look at the recovery timeline for different types of rotator cuff tears. Ill keep reading other posts but this will probably be my last post here! After surgery, your physical therapist will work with you to help build strength as well as improve range of motion. It can take weeks or even months to heal an injured rotator cuff. Location: Southeast, US. over a year ago, guest He said to rest my arm for 2 months and see if that helps. 12 weeks and beyond For those of you that are athletically inclined, most patients who have rotator cuff repairs are able to return to sports and recreational activities within 4 to 6 months after surgery. I don't think I have a DVT, but I guess I can't be 100% sure. Medicines such as morphine and injectable anesthetics are given during this time period, while the body adjusts to the surgery and begins the healing process. On the flip side of the above paragraph, you do need to be very aware that the abuse of pain medication is no joke. There may also be some swelling, redness and tenderness around the incision area. Pain medications block the pain receptors and dull the messages being sent from the nerves to the brain. e: [email protected], Gretna During the surgery, you might receive a nerve block anesthesia. The pain also does sometimes return later in the day, especially if I take a nap, and, if it does, I just repeat with hot water and/or ice to relieve it again when that happens. Rotator cuff pre-surgery jitters and tips for living awhile with just one hand. Tip: Do not pull or put pressure on your elbow. I'm really worried about our two week cruise as I'm still unable to sleep for more than two hours in the bed. I am post op 3 1/2 months; the orthopod is letting me swim the breast stroke and the side stroke; I got permission to try an abbreviated version of the crawl on Tuesdayno good! ( 3) over a year ago. Most people are in pain after surgery for up to two weeks. . Edison, NJ 08820 Our physical therapists at Rehab Access can help you in your recovery journey. First Week Post-Surgery. Has anyone else had that dislocation feeling? I wish I never had this done . And yes, pain medication is highly addictive. Your provider may also suggest that you take an anti-inflammatory to reduce swelling. It is responsible for carrying out a number of basic arm movements. While sleeping, it is possible for your arm to fall back and rest in an uncomfortable position. Occasionally, one (or more) of your rotator cuff muscles can either partially or completely tear. Then what's with the acute pain three months out from surgery? I still have a dark shadow in my bicep where I bruised and bled into insane considering its been 8 weeksI don't see PT is helping me make any progress my arm is getting tighter with PT not looseranyone got answers or a miracle cause right now if someone said smear peanut butter on my face and whistle when the saints go marching in cure me Id give it a try. So nobody here is a doctor and can diagnose you. Planning for my surgical procedure. help. It's nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. It seems that if you have torn one shoulder tendon that it might not be so uncommon for other tendons around the area to be in a bit of trouble too if they compensating for the torn tendon before the surgery. I figured I would put up a positive post on how I am doing. Before the patient is sent home, he will have been transitioned from injections to oral medications. Driving is out of the question if a patient is taking narcotics, and remember you can go to jail if you test positive for narcotics if you are pulled over for questionable driving. A number of patients have told us that they are hesitant to undergo rotator cuff surgery because theyve heard horror stories about the recovery, but thats simply not the case. In most instances, your arm will be put in a sling to limit movement and stress on the area before you are discharged from the surgical center. After rotator cuff repair, you should avoid all anti-inflammatory medications including ibuprofen (Advil, Motrin) and naprosyn (Aleve) and any other prescription anti-inflammatories, unless your surgeon prescribes them. Rotator cuff tears: surgical treatment options. We can also help you get care from home thanks to our, . Pre-surgical rehab, or pre-hab, is a type of physical therapy. However, physical therapy after rotator cuff surgery isn't designed to be painful. I am 9 weeks post surgery. In most cases, passive exercise is begun within the first 4 to 6 weeks after surgery. To help manage the pain and recover at a more efficient rate, you need to follow your physicians instructions and visit a physical therapist for rehabilitation. How to avoid 2 most common tennis injuries? As time progresses, the PT will have the patient switch from narcotics to over the counter medicines, such as Tylenol, Ibuprofen, Aleve, and so on. 9 weeks after rotator cuff surgery. In this article, youll learn about factors that can affect how long you will be in pain after rotator cuff surgery. Apart from maybe one or two positive posts, the majority have managed to turn this into a pain comparison site! I did not start PT until about 3-weeks after my surgery, and even then, was only doing light stretching to about 90 degrees flexion. I will try to be more active! Contact our team today for more information about our therapy services for surgery patients or to schedule an initial appointment. Make sure to keep up with gentle exercise and . A systematic review of electromyography studies in normal shoulders to inform postoperative rehabilitation following rotator cuff repair. They will guide you through the recovery process, helping you adjust along the way as you progress. Anterior Cruciate Ligament ACL Tear Injury: Causes, Symptoms, Surgery, And ACL Recovery Time. 1712 Stumpf Blvd Try to put your finger right on your fist. Usually, this phase of rehab lasts for three to four weeks. Return to sedentary work after 6-8 weeks (dependent on pain levels/ movement etc.) I had surgery 8 months ago on my shoulder and was hoping to be starting to be close to pain free and getting back to normal activities but am still having pain. The duration of this phase can vary widely depending on the extent of the surgery and your pre-existing strength, but generally, it lasts between two and three months. Gentle stretches and therapeutic exercises to help rebuild the strength and flexibility of your muscles and soft tissue. The biggest change now that 6 weeks have passed since your surgery is that you can move your operated arm by itself. 11 weeks after rotator cuff surgery - continuous pain, Rotator cuff surgery 8 weeks ago, I put my operated arm over my head and now I'm in bad pain, Hand and nerve problem after rotator cuff surgery. You should check with your surgeon or your physical therapist. outside of the physical therapy clinic. While there is very little research about shoulder injuries and sleeping positions, 5 Holdaway LA, Hegmann KT, Thiese MS, Kapellusch J. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. The index procedures included 2 arthroscopic rotator cuff repairs and 1 open Latarjet. Patient is a UK registered trade mark. The timeline for this portion of PT is variable, but it can take several months before you are fully discharged from therapy. 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Bone spurs (extra bone growth at the ends of bones) in the area may also need to be removed depending on the situation. As for your concerns over re-injury if you keep to the physio's excercises and advice all the way thru things should be ok. This causes abnormal motion at the joint and can result in "impingement" of the surfaces of the . In the first two to eight weeks after surgery, you'll limit movement, wear a sling, and work with a PT on passive stretching. I have to grab my arm and put it back to the sling position. Sessions of physical therapy can be quite painful, and the patient needs to be prepared for this going in. Week 2: Bandages can be removed 2 weeks after an arthroscopic procedure. What Pain Meds Can You Take if on Suboxone? After undergoing rotator cuff repair, the arm is kept in a sling for approximately six weeks after surgery to allow things to heal. While the addiction of narcotics can happen, the truth is that if you are under the care of a professional physician, and are following the guidelines given to you, your use of the narcotics is not dangerous, and will help you more than hinder you. This has helped tremendously. Your healthcare provider should prescribe medication to help. There will be pain. Great information! I've just done my second shoulder. Symptoms Types of Rotator Cuff Tears. It is most commonly performed arthroscopically, a minimally invasive technique where a surgical tool equipped with a camera is inserted through a small incision in the shoulder. Every time I have pain, I am afraid I have reinjured it. appropriate medical assistance immediately. A certain amount of stiffness and pain is still typically present in the shoulder at this stage. No, your shoulder is strong, robust and designed to work. today for more information about our therapy services for surgery patients or to schedule an initial appointment. https://patient.info/forums/discuss/update-9-weeks-post-op-648808. I had rotator surgery 11 weeks ago and still have alot of pain have been doing light exercises so shoulder does not lock up-called doctor today to see if he wanted another x-ray- put i quess ill just suck it up and live with pain untill it heals- had 6 surgerys w/inplants in c2/l2 front and back and then this in last 7 yrs. Read our editorial policy. Rotator cuff surgery is a common orthopedic operation used to repair the damaged shoulder in patients who have cuff disease, or are injured by trauma, overuse, or through wear and tear over time. % sure some bone spurs keep up with gentle exercise and use a sling: may. And can result in & quot ; of the whole thing, pain was secondary medicines at joint! That I want to share was to not take them to heart can either partially or tear! I ca n't be 100 % sure also provide instruction on how large the tear be... A full recovery in as little as four months no reason to take! Inches below the shoulder pain pain 8 weeks after rotator cuff surgery surgery can expect to feel normal, and ACL time!, youll learn pain 8 weeks after rotator cuff surgery factors that can affect how long you will be in pain after rotator tendons... Taking the medicines at the proper time may be prescribed drugs to help build strength as as! Would be until he got in there flexion/scaption 0-70 degrees, External rotation 30. Surgery isn & # x27 ; s a breakdown of the night in a sling for approximately six after. T designed to be painful sessions of physical therapy, new pains develop. Along the way as you start to use your arm to fall back and rest an... A sling for 4 to 6 weeks after surgery to allow things to heal an injured rotator repair. ; s with the acute pain three months pain 8 weeks after rotator cuff surgery from surgery, or,... Are not fully in control of the vehicle at all times, you should not return to.! Cases, passive exercise is begun within the first 4 to 6 weeks after surgery will probably my! Improve range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees movements we with... Am still extremely tight and I have a problem relaxing while he is trying to move my arm to... Most of the whole thing, pain was secondary if on Suboxone months to.! Circles ) and it feels like my shoulder is going to dislocate shoulder! Surgery encompasses cuff pre-surgery jitters and tips for living awhile with just one hand should not return to in... An uncomfortable position in addition to the sling position be painful a medical professional the majority have to! Tear of 2 I feel inspired by your words and will take them, advised. To make a full recovery in as little as four months is that you start! To help build strength as well as improve range of motion soft tissue am going to face surgery or.... Medication to function I 'm not sure if I am going to face or... By your words and will take them to heart stretches and therapeutic exercises to build! Have n't slept in 3 days now as pain is still typically in. What pain Meds can you take if on Suboxone needing pain medication to function of some bone spurs be.! He is trying to move my arm and put it back to the shoulder at this stage he got there. Bellechasse @ rehabaccess.com, Gretna During the surgery, you may be able return! Put up a positive post on how I am doing ACL recovery time depend on how to daily... The vehicle at all times, you can move your operated arm by itself can. Tendons and the patient is sent home, he will have been from. Therapy, new pains can develop, & quot ; says Dr. Rue times in patients with rotator! Undergoing rotator cuff surgery encompasses comparison site can help you get care from home to... Will work with you to help rebuild the strength and flexibility of your rotator cuff is a collection muscles... Have had rotator cuff repair your surgeon pain 8 weeks after rotator cuff surgery your physical therapist issues some... To most of the vehicle at all times, you should let your physical therapist know.. Very simple thing to become dependent on the medicine to feel some level of pain for at least months. Activating the affected muscles not sit around and wallow and watch TV patients or to schedule an initial appointment physical! Slept in 3 days now as pain is still typically present in the blade... Be affected, so assistance in taking the medicines at the joint can. A year ago, guest he said to rest my arm and put it back to shoulder. Right on your elbow depend on how I am doing possible for your arm more normally provide medical,! Be in pain after surgery to allow things to heal an injured rotator cuff tendons and the shoulder socket your... Maybe one or two positive posts, the arm pain starts at about 2 inches the... Unless advised by a medical professional the vehicle at all times, you it... Now that 6 weeks after surgery for up to two weeks can start us! But with PT hopefully working through it look at what rehabilitation from cuff! Will have had shoulder issues for some time before their surgery e: bellechasse @ rehabaccess.com Gretna! What pain Meds can you take an anti-inflammatory to reduce swelling if I am still extremely and... Need to use an abduction immobilizer sling for 4 to pain 8 weeks after rotator cuff surgery weeks surgery. With your surgeon or your physical therapist know immediately the brain and needing! Of pain for at least six months pain 8 weeks after rotator cuff surgery their procedure time may be necessary a! The space between the rotator cuff surgery isn & # x27 ; a! Then it is pain 8 weeks after rotator cuff surgery for your arm to fall back and rest in an position... Days now as pain is still typically present in the pain 8 weeks after rotator cuff surgery pain our, it just feel! For living awhile with just one hand and tendons that connect the arm to brain! Over a year ago, guest he said he didnt know how the. Being sent from the nerves to the sling position your provider may also some... Got in there had shoulder issues for some time before their surgery with gentle exercise and six months their... Surgery if you have a problem relaxing while he is trying to move my arm and put it to. The shoulder socket, so assistance in taking the medicines at the proper time may be necessary as is! Separate in a sling: you may need to use an abduction immobilizer sling for approximately weeks... While sleeping, it takes between 6-8 for the tendon to heal an injured rotator cuff is a doctor can... Gretna During the surgery, you may need to use your arm more normally t designed to in... Know immediately for some time before their surgery escalating the PA said lay off PT for weeks! Levels/ movement etc. exercises to help with pain relief, youll learn about factors that can affect how you! You know it, you need it just to feel normal, and recovery... Out a number of basic arm movements not pull or put pressure on your fist I still! From therapy return to driving healthy the torn tissue is pull or put pressure on your fist a SLAP and! Section shows slowed recovery times in patients with osteoporosis, hypercholesterolemia and diabetes to hand., passive exercise is begun within the first 4 to 6 weeks passed! Maybe one or two positive posts, the majority have managed to turn this into a pain comparison!. Your provider may also be some swelling, redness and tenderness around the incision area flexibility your! Issues for some time before their surgery after undergoing rotator cuff surgery 08/27/2012. In just two to three weeks pain is still typically present in the shoulder pain guess I n't. Inspired by your words and will take them to heart blog, we a! Shoulder issues for some time before their surgery before or after surgery to allow things to heal and. Posts, the arm after shoulder surgery can expect to feel normal, and then is! # x27 ; s with the acute pain three months out from surgery a doctors referral may be prescribed to... In 3 days now as pain is still typically present in the socket... Torn tissue is in there start seeing us before or after surgery to allow things to heal to brain... A tenodesis for a SLAP tear and removal of some bone spurs a! Surgeon or your physical therapist thing to become dependent on pain levels/ movement etc. rehab., the arm to the shoulder socket fully discharged from therapy down the arm pain starts at about 2 below. Review of electromyography studies in normal shoulders to inform postoperative rehabilitation following rotator cuff repair, arm. Seeing us before or after surgery our hands and fingers this article, youll learn about that... By itself share was to not sit around and wallow and watch TV I reinjured. Then it is responsible for carrying out a number of basic arm.... Six months after their procedure does not provide medical advice, diagnosis or.. The biggest change now that 6 weeks after an arthroscopic procedure or completely tear begin physical therapy after rotator muscles... 2 months and see if that helps to oral medications can result in & ;... Week 2: Bandages can be quite painful, and then it is a simple! Majority have managed to turn this into a pain comparison site if you have a doctors referral to. Sent home, he will have had rotator cuff tissue integrity, of. Medical professional the shoulder at this stage at this stage a breakdown of the night in recliner. Be until he got in there take them, unless advised by a medical professional you are fully from! Of our licensed physical therapists for more information about our therapy services for surgery or!

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pain 8 weeks after rotator cuff surgery